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Do you face it or fear it?
Would you walk bravely through the park at midnight alone, or do you jump at the slightest noise in the night? Do you worry about what people think of you? Have people ever told you you're a 'glass-is-half-empty' type of person? Everyone gets scared, but do you know how to manage your fears, and do you realise how they have kept you stuck in places you don't want to be? According to Nicola Phillips, author of Fear without Loathing, fear is the other 'f' word that people find much harder to say. Take this quiz to discover how fearful you are and learn some new ways of controlling and assessing your worries.
How would you react in the following situations? Be as honest as you can. |
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