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Stress test health test
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How Stressed Are You?
How Stressed Are You?
Many people ride the rolling waves of stress, clenching their fists and holding on for dear life. Others just breeze calmly through life's ups and downs. The rest of us lie somewhere in the middle, dodging stress storms when we can and using our best coping skills to keep afloat during those inevitable rough tides.
Fact is, stressful situations are a part of life. But how you respond to stress and how it affects your health is all within your hands. Take this test to find out how well you manage stress. Answer the following questions as you would typically react in each of the situations listed below, then click Done. Don't worry; there are no right or wrong answers.
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